Top 8 Health Benefits of Apple Cider Vinegar 

Supports weight management: Apple cider vinegar may aid weight loss by promoting a feeling of fullness and reducing calorie intake. 

Improves digestion: It can help alleviate indigestion and bloating by enhancing stomach acid production. 

Regulates blood sugar levels: ACV may improve insulin sensitivity, assisting in better blood sugar control. 

Enhances heart health: It might lower cholesterol levels and reduce the risk of heart disease. 

Acts as an antimicrobial: ACV exhibits antibacterial properties, potentially aiding in combating infections. 

Alleviates skin conditions: Applying diluted ACV may help soothe skin conditions like acne and eczema. 

Boosts immune function: The vinegar's antioxidants may contribute to overall immune system support. 

Alkalizes the body: Despite its acidic nature, ACV may have an alkalizing effect on the body, promoting a balanced pH. 

ALSO READ 8 Surprising Uses for Apple Cider Vinegar