Grilled Chicken Salad: Toss lean grilled chicken breast with fresh greens, cherry tomatoes, cucumbers, and a light vinaigrette.
Quinoa Bowl: Combine cooked quinoa with colorful vegetables, black beans, avocado, and a sprinkle of feta cheese.
Stir-Fried Vegetables with Tofu: Sauté a mix of your favorite veggies and tofu in a wok with soy sauce and ginger for a quick and nutritious stir-fry
Baked Salmon with Roasted Vegetables: Place seasoned salmon fillets on a sheet pan surrounded by a medley of roasted veggies for a tasty one-pan meal.
Turkey and Veggie Lettuce Wraps: Fill crisp lettuce leaves with ground turkey, sautéed vegetables, and your favorite herbs and spices.
Chickpea and Spinach Curry: Simmer chickpeas and spinach in a flavorful tomato-based curry sauce, served over brown rice or quinoa.
Zucchini Noodles with Pesto: Spiralize zucchini into noodles and toss with homemade or store-bought pesto for a low-carb alternative.
Whole Wheat Pasta Primavera: Combine whole wheat pasta with a variety of colorful, sautéed vegetables and a light olive oil-based sauce.