Slice the avocado and lay it on whole-grain toast, sprinkling it with a pinch of sea salt and a dash of red pepper flakes for a simple and satisfying avocado toast.
1
Mash avocado with lime juice, cilantro, and diced tomatoes to create a zesty guacamole, perfect for dipping tortilla chips or topping tacos.
2
Blend avocado into a creamy green smoothie with spinach, banana, and almond milk for a nutritious and delicious breakfast.
3
Elizabeth Loder, MD, MPH, chief of Brigham and Women's Hospital's headache and pain division and past president of the American Headache Society, said headaches often indicate a need for rest.
4
Grill avocado halves and stuff them with quinoa, black beans, and salsa for a flavorful and filling vegetarian meal.
5
Make avocado sushi rolls by wrapping avocado slices, cucumber, and crab or smoked salmon in seaweed sheets, then slicing into bite-sized pieces.
6
Coat avocado wedges in a crispy panko breadcrumb crust and bake for a tasty alternative to traditional fries.
7
Blend avocado with cocoa powder, honey, and almond milk to whip up a creamy chocolate avocado mousse for a guilt-free dessert.