11 Relaxing Essential Oils for Anxiety

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Lavender essential oils are popular for anxiety. Lavender calms mind and body. Lavender oil is one of the best essential oils for anxiety because some research suggests it may reduce GAD symptoms as well as some anti-anxiety medications.

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Calming chamomile is another popular essential oil. Chamomile oil has been used for centuries to relax and calm anxiety.

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Bergamot oil boosts mood. Stress may be reduced by bergamot. Bergamot relaxes and uplifts. Research suggests bergamot reduces anxiety in highly stressed people. This essential oil reduces stress-related cortisol.

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Cananga odorata flowers produce ylang-ylang oil. Mental and physical relaxation is attributed to ylang-ylang. Alternative medicine uses this essential oil to reduce anxiety due to its common properties.

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Jasmine oil is a popular mood-lifting essential oil. A sweet-smelling oil extracted from jasmine flowers has been used to relieve anxiety for centuries.

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Sweet orange oil, made from citrus peels with an uplifting scent, has been used for centuries to reduce anxiety and relax. The oil's cheerful scent can instantly calm and uplift you.

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Sage plants produce clary sage oil. Its balancing properties promote calm. Clary sage oil significantly lowers blood pressure in studies. Clary sage oil may balance mood by modulating hormones.

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Marjoram oil is popular for anxiety relief due to its calming properties. This essential oil, extracted from marjoram leaves and flowers, has many mental health benefits. Marjoram relaxes and balances emotions.

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Vetiver oil from Vetiveria zizanioides roots is said to reduce anxiety. In stressful situations, its grounding scent calms. Vetiver oil may reduce anxiety, but more research is needed. Essential oil may calm the mind.

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Cedarwood oil comes from cedar. Aromatherapy reduces stress with its warm, calming scent. Cedarwood smell affects psychology and behavior. Soothing and slowing sleep-related non-rapid eye movement may reduce anxiety.

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Boswellia resin produces frankincense oil. Anciently used for its grounding and calming properties. Frankincense is one of the most popular anxiety-relieving essential oils because it relaxes and calms emotions.

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11 Relaxing Essential Oils for Anxiety

Lavender essential oils are popular for anxiety. Lavender calms mind and body. Lavender oil is one of the best essential oils for anxiety because some research suggests it may reduce GAD symptoms as well as some anti-anxiety medications.

Lavender Oil

Calming chamomile is another popular essential oil. Chamomile oil has been used for centuries to relax and calm anxiety.

Chamomile Oil

Bergamot oil boosts mood. Stress may be reduced by bergamot. Bergamot relaxes and uplifts. Research suggests bergamot reduces anxiety in highly stressed people. This essential oil reduces stress-related cortisol.

Bergamot Oil

Cananga odorata flowers produce ylang-ylang oil. Mental and physical relaxation is attributed to ylang-ylang. Alternative medicine uses this essential oil to reduce anxiety due to its common properties.

Ylang Oil

Jasmine oil is a popular mood-lifting essential oil. A sweet-smelling oil extracted from jasmine flowers has been used to relieve anxiety for centuries.

Jasmine Oil

Sweet orange oil, made from citrus peels with an uplifting scent, has been used for centuries to reduce anxiety and relax. The oil's cheerful scent can instantly calm and uplift you.

Sweet Orange Oil

Sage plants produce clary sage oil. Its balancing properties promote calm. Clary sage oil significantly lowers blood pressure in studies. Clary sage oil may balance mood by modulating hormones.

Clary Sage Oil

Marjoram oil is popular for anxiety relief due to its calming properties. This essential oil, extracted from marjoram leaves and flowers, has many mental health benefits. Marjoram relaxes and balances emotions.

Marjoram Oil

Vetiver oil from Vetiveria zizanioides roots is said to reduce anxiety. In stressful situations, its grounding scent calms. Vetiver oil may reduce anxiety, but more research is needed. Essential oil may calm the mind.

Vetiver Oil

Cedarwood oil comes from cedar. Aromatherapy reduces stress with its warm, calming scent. Cedarwood smell affects psychology and behavior. Soothing and slowing sleep-related non-rapid eye movement may reduce anxiety.

Cedarwood Oil

Boswellia resin produces frankincense oil. Anciently used for its grounding and calming properties. Frankincense is one of the most popular anxiety-relieving essential oils because it relaxes and calms emotions.

Frankincense Oil

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