10 Ways to Whiten your Teeth easily

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Traditional home teeth-whitening methods include baking soda brushing. Brush your teeth gently with a little baking soda with a wet toothbrush.

Brush With Baking Soda

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In the toothpaste aisle, you'll find many whitening alternatives. Whitening toothpaste steadily reduces discoloration with each brushing.

Use Whitening Toothpaste

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Whitening strips are another retail choice. The strips cover your teeth for a set time. After removing the strips, your teeth are whiter.

Use White Strips

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Natural substances like papain and bromelain prevent tooth discoloration. Consider eating pineapple or papaya, which are high in these nutrients.

Eat Papain-Bromelain Fruits

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Eat less coffee, tea, soda, and red wine to prevent yellowing. Berries and beets discolor teeth, so avoid them. 

Avoid Specific Food or Drinks

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The nicotine and tar in cigarettes become part of your teeth when you smoke them. This makes teeth turn a very bad shade of yellow. 

Quit Smoking

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