10 Home Remedies for Gout

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Hydration reduces gout edema and inflammation. Drinking extra fluids to detoxify the kidneys reduces gout edema and inflammation. 

Drink herbal tea

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Gout inflammation can be reduced by placing a cloth-covered cold item to the joint. Pain can be reduced by applying a thin towel-wrapped hard item for 20 minutes.

Stay hydrated

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Stress can aggravate gout.Credible. Stress can't always be eliminated, but self-care can help: Move if discomfort doesn't impede mobility.

Turmeric

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Gout often causes foot, hand, knee, and ankle pain and edema. The damaged joints might be elevated to reduce swelling. This returns fluid and blood to the heart from the joint. 

Honey

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Ibuprofen (Advil) and naproxen sodium (Aleve), over-the-counter (OTC) anti-inflammatory medicines, alleviate gout pain and inflammation well.

Marshmallow root

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Gout risk can be reduced by drinking coffee. Possibly because coffee lowers uric acid. Thus, drinking coffee consistently may benefit people.

Elderberry

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