10 Healthy Non-Starchy Vegetables 

Spinach: Packed with vitamins A and K, spinach is a nutrient-rich leafy green that supports bone and vision health.


Bell Peppers: High in antioxidants like vitamin C, bell peppers promote a strong immune system and healthy skin.


Broccoli: A cruciferous vegetable, broccoli is rich in fiber, vitamins C and K, and contains compounds linked to cancer prevention.


Zucchini: Low in calories and carbs, zucchini provides vitamins A and C, along with minerals like potassium.


Cauliflower: A versatile veggie, cauliflower is low in calories, high in fiber, and contains antioxidants that may boost heart health.


Cucumber: Hydrating and low in calories, cucumbers offer vitamins K and C, as well as antioxidants for skin health.


Asparagus: A good source of folate and fiber, asparagus supports digestive health and provides a variety of essential nutrients.


Brussels Sprouts: Packed with vitamins K and C, as well as fiber, Brussels sprouts are known for their potential anti-inflammatory benefits


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