10 Foods to Avoid If You Have Kidney Disease

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Keep salt, potassium, and phosphorus in check if you have renal disease. Cola, brown rice, bananas, processed meats, and dried fruits are high in.

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Besides calories and sugar, dark drinks contain phosphorus compounds. Phosphorus improves flavor, shelf life, and discoloration in processed foods and beverages.

Dark-colored soda

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Avocados contain antioxidants, fiber, and heart-healthy lipids. Despite their health benefits, avocados are high in potassium and should be avoided with kidney disease.

Avocados

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Soups, veggies, and beans are cheap and convenient to buy canned. Because salt is a preservative, most canned items are high in sodium.

Canned foods

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People with renal illness may have trouble choosing bread. Whole wheat bread is often preferred by healthy people over white flour bread.

Whole wheat bread

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Like whole wheat bread, brown rice has more potassium and phosphorus than white. A cup of cooked brown rice includes 149 mg phosphorus and 95 mg potassium.

Brown rice

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Potassium-rich bananas. Mid-sized bananas have 422 mg potassium and little sodium. Limiting potassium intake may be tough because bananas are a staple.

Bananas

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Milk contains vitamins and minerals. Protein, phosphate, and potassium are naturally present. A cup (240 mL) of whole milk has 205 mg phosphorus and 322 mg potassium.

Dairy

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Oranges and juice are abundant in potassium and vitamin C. A 184-g orange has 333 mg potassium. Orange juice includes 458 mg of potassium per cup.

Oranges and orange juice

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Due to preservatives, processed meats are harmful and linked to chronic diseases. Salted, dried, cured, or canned meats are processed.

Processed meats

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Olives, pickles, and relish are preserved. Curing and pickling are salty. Pickle spears has 283 mg sodium. Two tablespoons (30 g) sweet pickle relish has 244 mg sodium.

Pickles, olives, and relish

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Also See

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Top 10 Benefits of Healthy Eating on Your Life